The Fulfillment Process

“Assume the Change” – step-by-step

I realise that the Assume the Change meditation is not a regular run-of-the-mill offering. And that it's core principles may be new to many. And, even though it is very simple, because the principles are not openly taught in our society (who among us was taught this stuff at school?) they may not at first … Continue reading “Assume the Change” – step-by-step

The Power of Silence

  Our ability to listen deeply to what other people say, and don't say, is incredibly important. The skill enables us to enjoy quality personal and professional relationships. And ... there is more we can listen to. I was walking in the forest close to my home when I stopped to listen deeply to the … Continue reading The Power of Silence

The Principles of Conscious Communication

Apply these principles and enjoy clear, conscious (mindful) communication in your professional and personal relationships. I've kept the explanations as simple as possible so you can read this post quickly and practice easily. Click the headline above to read the full post ...