The Fulfillment Process

“Assume the Change” – step-by-step

I realise that the Assume the Change meditation is not a regular run-of-the-mill offering. And that it's core principles may be new to many. And, even though it is very simple, because the principles are not openly taught in our society (who among us was taught this stuff at school?) they may not at first … Continue reading “Assume the Change” – step-by-step

The Potential Problem with “Let it Be” and “Let it Go”

The simple principle of letting our thoughts and emotions be as they are, is incredibly powerful – if we then turn our attention within to the silence our mutual Heart-essence. The object of letting thought-emotions be is to remove our attention from them, to stop feeding them, to stop nourishing and nurturing them simply by … Continue reading The Potential Problem with “Let it Be” and “Let it Go”

Embracing our Fear of Intimacy

  The single greatest factor that holds most of us back from being the person we would love to be, who lives the life we would love to live ... is FEAR. And when it comes to our intimate relationships, fear can raise it's head big time. Most everyone I know feels some fear of … Continue reading Embracing our Fear of Intimacy