FREE Guided “Self Discovery” Meditations

From time to time I’ll upload more guided meditations to this page.

Click here to subscribe to my Silent Wisdom blog and I’ll let you know when a new meditation is available


Btw: I created some of these meditations during mentoring sessions for the client I was working with at the time. Hence the reason the sound quality varies.


Click the links below to download the meditations

Pause these recordings whenever you want to dive deeper into whatever you intuitively feel moved to explore further …


Conscious Life Creation (with simultaneous Stress Reduction)





Everyday Mindfulness



If you would like to donate some money as an expression of your gratitude for these meditations ( thank you ), click the PAYPAL DONATE button below:


Health & Safety Disclaimer: Please do not listen to any of these recordings when driving, operating any form of machinery, or when involved in any task that requires your full attention. Do not listen if you are suffering from epilepsy or any form of psychological illness. Do not reduce or discontinue any form of therapeutic treatment or course of prescribed medication unless under the guidance of a medical professional. If you are in any doubt about the wisdom of listening to these meditations and hypnotic inductions consult a qualified medical professional first. These recordings are offered for entertainment and educational purposes only and I make no claims to treat or cure any illness whatsoever.


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May you enjoy increasing clarity, calm and abundant well-being,



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