The Principles of Insight Coaching

 

These simple principles can be helpful guidelines for Clear, Conscious Communication

STOP!

Pause from all activity, take a deep breath and simply be aware of whatever sensations you are aware of in your body

RELAX

Allow yourself to relax by becoming curious about, and interested in, your bodily felt experience

OPEN

Be open to whatever thoughts want to emerge

LISTEN

Listen to the silence within, the silence of your spiritual Heart

TRUST

Trust whatever words, images and insights emerge into awareness from inner silence

SPEAK

Speak the truth of whatever emerges in the spirit of acceptance, compassion, kindness and gratitude

 

Click on the links below that most interest you

When we speak our truth the words that emerge often contain solutions to our problems

 

“Working with Leo was easy and enjoyable. He respected my views and opinions while also questioning and exploring in a non-threatening way when needed.”

Paul Baker, sustainable business consultant

Create Your Life from Conscious Love

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If you feel an attraction to engaging with me professionally, please get in touch for an informal conversation in which I will answer all your questions about Personal & Professional Mentoring.

And, following that conversation, if it feels appropriate for both of us I am happy to offer a completely free 1-1.5 hour session to demonstrate the principles experientially.

Sessions take place

  • In-person at my Bristol consulting room
  • By phone
  • By Skype

How to get in touch

May you enjoy increasing clarity, calm and abundant well-being,

Leo

Back to top

 

Accreditation: This is my adaptation of the Insight Dialogue process developed by Gregory Kramer.