These simple principles can be helpful guidelines for Clear, Conscious Communication
Cease all activity, take a deep breath and simply be aware of whatever sensations you are aware of in your body.
Allow yourself to relax by becoming curious about, and interested in, your bodily felt experience.
Be open to whatever wants to emerge.
Listen to the silence within.
Trust whatever words, images and insights emerge into awareness from inner silence.
Speak the truth of whatever emerges into your awareness in the spirit of self-compassion, kindness and gratitude.
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When we speak our truth the words that emerge often contain solutions to our problems
“Working with Leo was easy and enjoyable. He respected my views and opinions while also questioning and exploring in a non-threatening way when needed.”
Paul Baker, sustainable business consultant
And, following that conversation, if it feels appropriate for both of us I am happy to offer a completely free 1-1.5 hour session to demonstrate the principles experientially.
Sessions take place
- In-person at my Bristol consulting room
- By phone
- By Skype
How to get in touch
- Phone +44 (0) 117 968 3130
- Click here to send me an email
May you enjoy increasing clarity, calm and abundant well-being,
Accreditation: This is my adaptation of the Insight Dialogue process developed by Gregory Kramer.