A lifetime of pleasure cannot compare to a single moment of true love

End the Suffering of Grief

  Some people believe, and even teach, that "we cannot recover from grief but can only learn to live with it". This, in my experience and others I know, is utterly untrue. And a gross disservice to anyone struggling to come to terms with, and heal from, the grief that naturally arises from the death … Continue reading End the Suffering of Grief

Heartful self-compassion – the path of emotional freedom

The way I see life is that we humans are rather like fish who live in an ocean. When the they are swimming around in the ocean, they probably don't think too much about it, it's just so obvious to them. Similarly, we have our existence in an ocean of consciousness whose very nature is … Continue reading Heartful self-compassion – the path of emotional freedom

Who am I to Write about Relationships?

My guess is there are a number of women in this world who would raise an eyebrow or two at the thought of me having the audacity to write about intimate relationships. But, as Chuck Spezzano once said, "Our greatest challenge is our greatest gift". So it was that, after a lifetime of often painful … Continue reading Who am I to Write about Relationships?