Could Heartful Self-Compassion bring You Emotional Freedom?

The way I see life is that we humans are rather like fish who live in an ocean. When the they are swimming around in the ocean, they probably don't think too much about it, it's just so obvious to them. Similarly, we have our existence in an ocean of consciousness whose very nature is … Continue reading Could Heartful Self-Compassion bring You Emotional Freedom?

Who the Heck am I to Write about Relationships?

My guess is there are a number of women in this world who would raise an eyebrow or two at the thought of me having the audacity to write about intimate relationships. But, as Chuck Spezzano once said, "Our greatest challenge is our greatest gift". So it was that, after a lifetime of often painful … Continue reading Who the Heck am I to Write about Relationships?