The Fulfillment Process

“Assume the Change” – step-by-step

I realise that the Assume the Change meditation is not a regular run-of-the-mill offering. And that it's core principles may be new to many. And, even though it is very simple, because the principles are not openly taught in our society (who among us was taught this stuff at school?) they may not at first … Continue reading “Assume the Change” – step-by-step

Somatic Releasing – the natural way to release

Conscious Releasing is an intuitive process, not an intellectual technique. Just like hugging someone we trust and care for. Although there are some questions of Self-inquiry that can be helpful aids for Conscious Releasing to be effective, our response to those questions must be an intuitive response. Click here to learn more about the process … Continue reading Somatic Releasing – the natural way to release

The Potential Problem with “Let it Be” and “Let it Go”

The simple principle of letting our thoughts and emotions be as they are, is incredibly powerful – if we then turn our attention within to the silence our mutual Heart-essence. The object of letting thought-emotions be is to remove our attention from them, to stop feeding them, to stop nourishing and nurturing them simply by … Continue reading The Potential Problem with “Let it Be” and “Let it Go”

Break Out of Your Mind – you are not who you think you are

Feel the Freedom of Emotional Intimacy

  All negative emotions arise from a prior thought whose origins lay somewhere back in our past. But trying to "think our way out" of these powerful emotions never works. So instead of thinking, one of the most effective, albeit paradoxical, ways to release these feelings is to feel the feelings fully and completely. This … Continue reading Feel the Freedom of Emotional Intimacy

Embracing our Fear of Intimacy

  The single greatest factor that holds most of us back from being the person we would love to be, who lives the life we would love to live ... is FEAR. And when it comes to our intimate relationships, fear can raise it's head big time. Most everyone I know feels some fear of … Continue reading Embracing our Fear of Intimacy

Aversion – the Flip-side of Wanting

Desire for the pleasures of the world was called by Buddha "the root of suffering". In my experience this is absolutely true. However, what is often missed is that desire has two sides to it: wanting and aversion. Aversion is the reverse of wanting, the "opposite side of the coin" we could say. Just as … Continue reading Aversion – the Flip-side of Wanting

The Choice of Non-dual Devotion

True devotion is choosing to rest attention into, and ultimately as, the silence of our mutual One Heart. To live in freedom we must consciously choose to love our Heart-Self, whose nature is freedom, more than we want the pleasures of the world. True devotion is not a conceptual thought – such as "I am … Continue reading The Choice of Non-dual Devotion

The Fulfillment Process

The Power of Naturally Harmonious Thinking

The physical world is malleable, like clay, and is not separate from pure I AM Consciousness. Therefore, when our consciousness of the world changes, so too does the world. It is our responsibility to allow Divine I AM Consciousness to transform our thinking such that we can easefully receive the gifts of Divine Manifestation. Our … Continue reading The Power of Naturally Harmonious Thinking