The Fulfillment Process

“Assume the Change” – step-by-step

I realise that the Assume the Change meditation is not a regular run-of-the-mill offering. And that it's core principles may be new to many. And, even though it is very simple, because the principles are not openly taught in our society (who among us was taught this stuff at school?) they may not at first … Continue reading “Assume the Change” – step-by-step

Self-inquiry made simple

Ego: The False Witness

The principle of the "witness" (or observer) who is aware of the entire realm of human experience, is well-known in spiritual circles and the worlds of meditation and mindfulness. At first, for many people the witness takes the form of a mental concept, which, although not the whole truth, is a step up in consciousness … Continue reading Ego: The False Witness

Self-Inquiry: The Anytime Meditation

Self-inquiry differs from all other meditations that I'm aware of because all the others require us to dedicate a period of time to their practice, need a quiet place, entail closing our eyes, and demand the removal of external distractions to be fully effective – or even able to be performed at all. Self-inquiry however, … Continue reading Self-Inquiry: The Anytime Meditation