The Optical Illusion of Mind
We all long for peace, love and happiness. And of course many people would like to be more successful in the world. But how can we enjoy these qualities and manifest true abundance amid the often stressful realities of our everyday lives?
Fortunately the solution is simple. When you break out of identification with your mind you become free to create your life the way you choose it to be.
This book shows you a simple, systematic process of effecting a shift of consciousness from thinking you know who you are to feeling who you truly are.
“I love this book” The Barefoot Doctor
“An absolute gem” Miranda MacPherson
Self-inquiry: The path of discovery
In an easily readable style, Leo introduces an updated form of the ancient wisdom teaching known as Self-inquiry.
Now you can:
- Discover the power that makes everything possible
- Discover the peace that is beyond understanding
- Discover the joy that lives within you as you
“This book will change your life” Arielle Essex
“A taste of happiness” Robert Holden
Who you truly are is who you feel yourself to be
The simple process of Self-inquiry will bring about a shift of consciousness from thinkingyou know who and what you are, to the feelingof being who and what you truly are.
Who you feel yourself to be determines:
- The quality of your life
- Your success in the world
- The quality of your relationships
“A wonderfully refreshing approach” James Twyman
“Authentic personal experience of what works” William Bloom
This present moment is the only moment of choice there ever is. Just one new choice, one small step, could change everything …
Through the simple practice of Self-inquiry – which you will learn in this book – the power of awareness will dissipate the thought clouds that have veiled the truth of who and what you really are.
When approached in the effortless way described in this book, every situation in your life, every problem, every challenge – even physical and emotional pain – becomes a portal to the profound mental clarity, emotional freedom, and blissful peace that lives within us all – as this present moment.
When you practice Self-inquiry, you can:
* Clear your mind of confusion and doubt
* Enjoy increased confidence and self-respect
* Transmute emotional pain into calm clarity
The Barefoot Doctor – best selling author and Taoist spiritual teacher, says …
“I love this book. It stands alone as a succinct exposition of the transcendental approach to being present in the Here and Now, with the emphasis on Being rather than doing. “Being in the Now is an elusive skill and explaining how to attain it even more so. Leo has done a masterful job of it here, while managing to give of himself fully from the Heart in threading his own story into the narrative. “Reading it, you feel you’re with a great friend as well as great teacher and I recommend it highly.”
Miranda MacPherson (formerly Holden) – founder of the London Interfaith Seminary and author of Boundless Love – says …
“Break Out of Your Mind! is an absolute gem. It articulates the timeless wisdom of non-dual spiritual teachings in a personal and accessible way that is deeply relevant to the challenges of everyday life.
“With a great down-to-earth style full of practical exercises gleaned from both his own depth of self-inquiry and years of working with people to help loosen suffering, Leo brings the reader deeper into the stillness of Being. Read it and reap!”